Hi Loves! And Hello February!! Cliche but can you believe we’ve already gone through a month of 2016?!
Part way thru January I came down with some serious sinus headaches and infection I mentioned last week. I’m finally feeling more alive again and decided yesterday, February 1 – it was time to just hit the reset button. Continue reading
Hello Loves! Well – I thought I was feeling better but the cold and infection were still hanging on last week. In lieu of more antibiotics – I’m trying – a supplement. I’m not a huge fan of prescription antibiotics and if its still lingering on after 10 days – I’m going to something else for a few days – check back next week and hopefully I’m better.
Hi Loves! Well…it wouldn’t be a GL Gets Fit in January without some sort of sickness post! I was plauged last week with a couple late nights and an infection. Not to worry – I got a prescription but at the same time, I took a few days to rest. Actually I took a full week off. I’m still recovering but feel like I don’t need to sleep for 23 hours so thats good! I’ll pick up where I left off with Adriene last week.
It goes to remind me that so times you can’t do everything and you need to just take a minute to relax and restore your body. So I did -and this week I’ll get back into my daily practice.
xo – Jen
Hi Loves! So this past week I completed my first “full” week of yoga camp. I’m keeping up with it daily and LOVE the feeling of a daily practice again.
Hi Loves! Well – on January 1st- I started down a new 30 day practice with Yoga w/ Adriene. I’m doing her Yoga Camp – and 4 days in (3 days of practices) and I love the feeling of getting back into a daily practice again. Continue reading
Hi Loves! Happy almost – New Year! :) Last January I jumped on a 30 day challenge with Yoga with Adriene and I’m doing her new challenge starting Friday for January 2016! What a great way to kick off the new year and hopefully get back into my yoga groove! Continue reading