GL Gets Fit #56 {lowest weight YET!}

 :  Hi Loves!! It has finally happened. Today 9/1/15 – I reached a new all time low since I began this journey June 26, 2014.  I’m making a big deal out of this because for about 2 months I’ve been stuck around the same few numbers.  I weighed in towards the end of last week and saw this number – but didn’t count it because weekends can change things.  However, not this past weekend.  It was still there this morning for my weigh in!! Continue reading

GL Gets Fit #54 {small victory}

Weight Loss Motivational Quote! Love it.Hi Loves!  I had one last road trip for the summer.  After the one in June where I gained 3 lbs – I tried really hard to stay conscious of what I ate.  I packed healthy snacks and tried hard to eat small servings instead of an entire bag of something.  I also worked hard to keep getting my steps in and I’m proud to say that even though I didn’t get 10k steps 6 days out of 7 like my goal but I came damn close (just a couple hundred steps short). Continue reading

GL Gets Fit #50 {plateaus}

http://williamotoole.com/Pinterest Weight Loss Motivation | "Weight" No Longer LLC | Niantic, CT www.weightnolongerllc.com www.facebook.com/weightnolongerllcHi Loves!  I think my pre-trip weight was a fluke…I’ve been stuck around the same pound – give or take half a pound for two weeks!  ACK!! Here’s what happens – you start healthy habits and then your body looses weight at a decent rate and then comes a point that almost everyone on this journey hits – a wall.  Eating less, exercising more, and you still are stuck.   Continue reading