GL Gets Fit #214 {I didn’t quit!}

Clean Eating Overhaul: 30-Day Weight Loss Program - Don't give up! Maximize your clean eating efforts once and for all! #cleaneating #healthyrecipes #weightloss                                                                                                                                                                                 More

Hi Loves!

Happy Friday!  This might be the longest I’ve gone on my blog without writing a post.  Sometimes life gets in my way.  Well life and a full time job and a part time job.

I also have a tendency to overbook myself and run until I’m near a breaking point.

I can’t believe my last post was on Sept 20, and today is October 12.

Continue reading

GL Gets Fit #213 {sore & sweaty}

The only weight that matters is the one on your barbell. Fitness, Weightlifting, Strength, Workout, Training, Personal Training, Motivation, Encouragement, Powerlifting, Gym, Goals, Health, Body Image,Happy Thursday Loves!

I’m now officially 2.5 weeks into working out with my trainer.  Today’s workout was rough.  We did weights for about 30 minutes and then finished with 10 minutes on a stair climber.  I’m not even going to lie, I wasn’t sure how I was going to make it after 2 minutes I wanted to quit.  But he kept by my side, kept talking to me, and we got thru it. Continue reading

GL Gets Fit #211 {up, down, and a trainer?!}

Don't think about what can happen in a month. Don't think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be.  get fit, work out, fitspiration, fitness motivation quotesHappy Tuesday night Loves!

First fail, last week was pure craziness and I didn’t get around to writing a post.  I worked a ton and then went out of town for the three day weekend.  Getting away from work was a nice way to reset.

Last week I got my first taste of how crazy my job can get.  It was about a 13 hour day but in the end, everything worked out, and I succeeded. (WIN!) Continue reading