GL Gets Fit #189 {a meltdown & a metamorphosis}

What a great message this is. We all need a fresh start (or starts) at some point in our lives. This quote says it so well. Black and gold tone lettering. ◆ Purchase is for print only (frame is NOT inHello my loves,

This post is a little different for me, as part of it relates to a topic I don’t think I’ve discussed on my blog before.

My heart is sad.. I wouldn’t say this is heartbreak, this is more like heart…hurt.  Continue reading


GL Gets Fit #188 {a new program}

Well said. I like to think that each and everyone of us is our own beautiful mess. Sure we are not perfect, but that imperfection makes us beautiful.@websiteconfettiHi Loves!

A couple weeks ago I got an email about a new program that I can join for free through my health insurance.  It includes weekly check-ins, meal plans, exercise plans, trackers, and all sorts of things.  Its called Real Appeal.

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GL Gets Fit #185 {no yoga}

Getting our priorities straight + leading a meaningful life.Hi Loves!

It seems every few months I find myself struggling for balance.  Trying to do it all, and giving everything the same amount of dedication that I always have while adding a new element to the mix.  Then I realize that things are no longer in balance.  Something is off.

I think since I got back from traveling a couple weeks ago I’ve been in sort of a free fall. I didn’t even realize today’s date until a text reminder told me to weigh in and that its the 20th of the month.  Where the heck did 20 days go?! 🙂

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GL Gets Fit #183 {true}


Positive Affirmations, Meditation, Self-Love, Self-Esteem, Peace, Mindfulness #inspiration #quotes #affirmations #yoga #meditation

Hi Loves!

I did it!  I did yoga for 31 days.  It was challenging but really rewarding at the end.  I realized that I could in fact do yoga every day in January if I wanted, and I did.

So how has February kicked off? Well… I haven’t done a day of yoga yet.  However, I haven’t been totally lazy.  I spent the weekend working on home things like cleaning, putting things away, and organizing and sorting through some messes! It was very satisfying! 🙂

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