Hi Loves! I tackled another week of morning yoga…well…3 days of it. I’m still getting into the groove of this 5:45 AM thing!
Good news though – I lost 2.5 pounds since last week and that includes eating out and a snowstorm! 🙂 I’m within half a pound of my all time low on this journey…and..thanksgiving is this week! :O (Praying I make smart choices and don’t fully give in to temptation!) I might drag my yoga mat and blocks back home to stretch out after meals and try not to gain too much weight.
However – being that its Thanksgiving – I want to say that I’m thankful for you. Thankful for you reading these posts. Its been over a year since I started to seriously take my mental & physical health into my own hands. Come December (next week!) it will be a year since I got into doing yoga.
This journey has been quite the ride and I don’t plan on stopping any time soon because I’m far from being done and can’t wait see where I am at the 2 year mark next summer! 🙂