Hi Loves! Well – I lost half a pound since last week BUT – the bigger news is that I hit my goal of getting my steps in – getting over 6000 steps in 3 days. I had at least 5000 steps in daily for 5 of 7 days last week. (I know that isn’t a lot – but if you have an office job where you should spend about 8+ hrs a day sitting – I’ll take it!)
This week – I’m hoping to hit over 6000 steps daily until May. I’m counting Monday – Saturday so 6 days…can I do it? I sure hope so! (Wish me luck!) Last night I got home late but after dinner I felt full and yucky – so I did about 2500 steps and ended with over 8000. I felt better before I crashed and my stomach didn’t feel as crummy from a full meal. I had a weekend filled with wine and good food so I enjoyed the time catching up with friends and tried to keep a handle on what I was eating. I didn’t gain so I’m enjoying that part of the story!
I realize at times I’m seriously missing yoga – so I may get a couple days of yoga in if I have some down time because my body needs those stretches and moves to uncrunch and uncrack! Here’s to another week – and holy cow – next week’s post will be in MAY?! What?! 🙂 Fingers crossed I hit my mini-goal of 6 days of over 6000 steps!