Hi Loves! I hope you had a wonderful long weekend. I did. It was fantastic. I got to take some pictures of cute kiddos and a beautiful couple, hiked around a state park and got my sweat on!
I kept my goal of walking at least 7000 steps a day last week even if one day I farted around too much and it came down to crossing that mark at 11:56PM… 4 minutes before my garmin reset!
With it being a holiday weekend I did enjoy foods I love. While I tried in moderation – I did still gain two pounds. 😦 But… it is what it is. Time to reset and kick off the week right. After my nature hike down and back up a fairly substantial incline- I realized I’m still really out of shape! The 84 degrees and high humidity probably didn’t help much but I kept going one step at a time. The important thing is I didn’t quit and I kept going.
Now – some stats for last week (May 24-30)
- I walked 53,990 steps
- I walked 22.75 miles
- Gain of 2lbs
Goals for this week (May 31-June 6)
- Hit 7000 steps a day
- Try to hit 25 miles
- Eat smarter
- 2 days of yoga
Here’s to a new week in this adventure of mine. In the end of June I’ll cross the 2 year mark since I started these posts. Can you believe it?! Thanks for keeping me on this journey.