Hi Loves! So this post is a day and half late. First of all internet has been down the past few days. Its pathetic but I rely on that WAYYY too much! 🙂
I’m writing a short and sweet post just to get this out there and not miss a week. Last week was great. I did my challenge and some yoga. Instead of focusing on intense calorie burning yoga – I was focusing more on slow, gentle, meditative yoga. It was wonderful.
Sunday was also a family reunion. Oh my goodness… my family can cook, bake, create, and even buy some really great food. I did eat too much but screw it – I went with it. Monday night I had a migraine – to the point where I was getting stick to my stomach. I’ve noticed that after eating and over indulging I get migraines. I hadn’t had one in ages but every time I have had one, its within a day or two of eating a random mix of food. I really need to track what I ate on those days…. and find the common denominator.
Ok – quick stats.
I did my challenge all 7 days.
I did yoga 6 out of 7 days.
I did my weekly weigh in Tuesday – and I gained a pound. However – this morning (Wednesday on a whim I checked and I lost that pesky pound so take it for what it is.)
Until next week – have a fantastic day! 🙂