Hi Loves! Yes… I’m still dragging along. Not that its an excuse but this past week I found out that I have an infection, and that could be why I’m so dang tired and dragging! From the sound of it – I’ve had it for a couple weeks before I went to the doctor. I’m slowly starting to feel better – one pill at a time!
This past week I really tried to focus on eating smarter. Instead of eating sugary cereal for breakfast, I am back to steel cut oatmeal and fresh fruit along with a glass of milk mixed with breakfast essentials. Now…I know some of you will be negative about drinking that. But I like carnation breakfast essentials and it gives me much needed vitamins & minerals that I probably don’t get enough of. Until I get a better handle on things food wise, it works.
I didn’t hardly work out but I did increase my steps a bit so I’ll take that instead. Mainly, lots of rest and fluids for me. As far as my weigh in goes. I stayed exactly the same. Since I feel like ass – I’ll take that too! 🙂
This week is another crazy one for me with a couple events on Friday & Saturday but I’m hoping to stay eating smart and increasing my steps.
I hope next week I have better news to share! 🙂