GL Gets Fit #142 {a gain}

You Daily Health and Fitness Motivation provided by @fitpossibledailypush . Make sure you REPIN if you like seeing these quick quotes. This will help spread inspiration and motivation to more people searching! http://facebook.com/fitpossibledailypush: Hi Loves!  This past week was another busy one for me.  I’m looking forward to having evenings to myself in a couple weeks.  I knew I’d have a busy spring, so I’m just taking things day by day.

Like usual, I didn’t really work out.  I got some steps in, but I had a girls day and had some wine and delicious food.  Girls days are really great to just hit the pause button on life for a bit and reconnect.

This morning for my weigh in for the first time in 3 weeks the scale changed.  I gained half a pound.  Considering that I ate a lot of heavy food and had some drinks, it’s not a fail.  It’s…meh.

I realized this morning that I’m in this place where I’ve been feeling tired, dragging, exhausted, and when I get home from work, I want to lay around or go to bed.  This week I’m setting an intention.  Granted tonight is shot I have a long meeting, but starting tomorrow (Wed-Mon) I’d like to complete 2 yoga sessions before my next post.  They can be long or short, but they will get done.  I know in January my yoga challenge had me feeling really great mentally & physically.  I need to get back to that girl.  I’m also working this weekend but that isn’t a big deal, this part time job is actually fun and quite rewarding.

Today my friends – it’s back to basics.  The next 24 hours is all I need to focus on.  I want to make smart choices regarding food, and do yoga twice this week.  I hope you have a wonderful week! 🙂

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