Oh my goodness, it’s really December?! I know we all say it, but I’m not sure how that’s possible! 🙂
This past week was nuts, I was busy every night with one thing or another and worked Saturday and Sunday evenings. Last night I cleaned and cooked a big supper that will last the next couple days.
So the elephant in the room called yoga – that did not happen last week. 😦 Monday I did a 50 minute session, but I count that as the prior week since I write these posts on Tuesdays. However today’s quote reminded me that while I can’t always “make” time to get my yoga fix, I can control what I eat. Walk a bit more instead of sit all day long, stretch, move, etc. Lately it seems that I can only get yoga done in the early morning like at 6am… if you know me… you know I hit snooze until 7:15! 😀 And I work at 8am!
I gained half a pound but – I can deal. I’m going to control my snacking and urges to eat chocolate when I’m tired or stressed this week. I’m also going to still shoot for 3 days of yoga. Although tonight (Tues), Thurs, Sat evenings are already booked. That leaves me Wednesday, Friday, Sunday, & Monday to figure it out! Wish me luck!!
Have a wonderful week! xo