The past week has been a challenging one that found me digging my car out after a pretty big snow storm and a few late nights that had me doing yoga when I’d normally be sleeping! But… I didn’t quit.
Every year I’ve given myself a little ease, the option to skip one day a week. Sometimes its a challenge to get it in. However, this year, I wanted to see if I could commit to doing yoga every single day in January. As of today January 30 – I haven’t missed a day and I don’t plan on stopping with only 2 days left.
The flows have been short, some more intense than others, but satisfying. I realized this weekend I’m fighting a bit of an infection – the first in about a year and a half, but I’m still going to finish strong and take the meds! 🙂 This yoga adventure has been interesting, and January 2018 is starting off nicer than I thought (despite being snowed in for a day and a half!).
February I’m traveling one weekend so that might be hard but I’d like to keep up doing yoga. I’m finding that my mind is more at ease when I get my yoga fix in. Thats important to me. I also found courage to stand up for myself on a couple things in January and that is equally as important to me. Cheesy as it may be – yoga makes me a better person. It works for me. Its not for everyone – but this journey has always been about finding what works for me.
So I dropped a teeny tiny bit but for the sake of the post, I’m going to say it pretty much stayed the same. I feel myself getting stronger again, and to me, thats better than any silly number on a scale.
Until next week’s wrap up of the YWA-True 30 day challenge, have a wonderful week.