GL Gets Fit #204 {stress!}

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.Hi Loves!

As I’m closing in on my final week at my job and a company I’ve been with over a decade :O… its overwhelming.  I’m being pulled in several directions helping a company that solely relied on me to do a million things. I think its now dawning on them, that this time next week, my office will be empty, and they’ll have to figure things out on their own.

Its also a bittersweet week.  I’m excited for my new adventure but I’m also nervous leaving essentially the only place I’ve ever known professionally.

So where does that leave me?  Well, I completed week 2 of DDP Yoga and I’m getting my yoga buddy back on board, slowly but surely.  However, Sunday afternoon thru last night I was battling a migraine and its hangover so I am going to kick off week 3 tonight (Tuesday).  I love being in my yoga groove and feeling myself getting stronger and stronger.  However, it was a heavy food week last week.  Mexican food, a margarita, a casserole, and some sweets left me gaining a pound despite doing yoga.  I’m also a stress eater by habit and find myself reaching for a variety of snacks when I shouldn’t need to be.  I also need to focus on eating smarter again – and finding foods that leave me feeling full, not starved thirty minutes later.

I’ve been loving watermelon lately and wish it had more nutrients, I think I could live off watermelon! 🙂  I’m looking forward to going to the farmers market and getting some fresh sweet corn real soon – its also not the healthiest but, baby steps! 🙂

This time next week, I’ll be one day in to a new adventure – until then, have a wonderful week!

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