GL Gets Fit #206 {down but not out}

45 Great Inspirational Quotes Which one will you be? After all, you are your greatest inspiration. If you can see the goal, don’t give up the goal. Do you have discipline? You’re going to need it to get your goal. Quitting won’t get you anywhere. Resting will.  But you can start today, and get somewhere. …

Hi Loves!

Happy Sunday!

I’m two weeks into my new job and there are stairs.  And…this girl is not used to stairs! 😀  Which also means this girls legs are not used to stairs!

I spent the first half of last week with hamstrings so super tight that it was painful to walk but I also know that its a sign they are working in a new way and getting better.  Although, I felt like a little old lady in the mornings as I could barely stand up strait and walk!

I found that my normal favorite yoga moves were almost impossible because I could not straighten my legs or bend over very far.  I focused on stretching my hamstrings specifically as well as my hip flexors and its gotten quite a bit better.  By Thursday they were much better.

I’m down nearly 2 pounds last Tuesday.  I’m sorry my posting schedule is still a bit wonky until I get into a better work groove but I’ll get another post up for you this week with my latest numbers.  I’m also struggling with snacking – so I’m hoping to get into eating some healthier snacks, or better meals that don’t leave me craving a snack in the first place!

I also need to confess that since my legs and lower back were really tight and sore, I didn’t get my yoga fix in.  Instead I’m trying to get more steps in, and hope to get back into yoga very soon!

Until the next post loves – have a fantastic day! xo

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s