GL Gets Fit #204 {stress!}

8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.Hi Loves!

As I’m closing in on my final week at my job and a company I’ve been with over a decade :O… its overwhelming.  I’m being pulled in several directions helping a company that solely relied on me to do a million things. I think its now dawning on them, that this time next week, my office will be empty, and they’ll have to figure things out on their own.

Its also a bittersweet week.  I’m excited for my new adventure but I’m also nervous leaving essentially the only place I’ve ever known professionally.

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GL Gets Fit #203 {Rock the Week!}

I woke up in beast mode!Hi Loves!

I’m back into my DDP Yoga groove and kicked off week 2 last night.  I’m a bit discouraged, I restarted DDPY with a friend and he’s slacking.  That’s easy when he’s on the other side of the country – but I’m hoping I can keep him on track and hold him accountable.

I know its hard to fall off the workout wagon and get back on.  I’ve done it quite a few times over the years on my own journey.  I’m just going to stay optimistic and hope for the best.

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GL Gets Fit #201 {stress & yoga}

Running releases so much more than stress! #thesweatlife #runningquotes #runspiraitonHi Loves!

I’d have to start off this post by saying this is the year of adulting for me!  Just making bigger life decisions that I feel are sort of “adult” things to do.  You know like insurance, retirement, benefits, boring adult stuff that will sort of set the course for your future.  Also having a slew of tests ran this spring to make sure that I’m taking care of myself inside and out.

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GL Gets Fit #200 {just do it}

Be stronger than your excuse. | hunger control, healthy eating motivation, help with cravings, prevent diet cheating, stop emotional eating

Hi Loves!

I have crossed into week 10 of DDP Yoga and whew… its still a challenge.  Which – lets be honest, I knew it would be!

Last night was a challenge. I got home from work and was just fried.  I had to put together an outfit for Wednesday, and then a webinar, and before I knew it, it was after 8.  Typically I like to work out right when I walk in the door and get it out of the way.

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