Hi Loves!
So a while back I mentioned that I joined this health program through my health insurance, but I’m also doing DDP Yoga. So I swapped the fitness side with of the health program with DDP yoga, but I’m keeping on track with the weekly meetings and check ins.
Happy Tuesday Loves!
DDP Yoga is legit. I’m feeling the burn y’all! Its marketed as “not your mama’s yoga” and that is absolutely true. I’m used to slower, deeper stretches and poses. DDP sort of morphs basic yoga moves at a faster almost cardio pace.
Happy Tuesday Loves!
Last week I started the real appeal workout journey. I was to do 4 days of working out – but the 4th day was Saturday and I was out of town, so I did skip it. However, I did three of them on schedule.
It was really great and I got my sweat on. I also liked the HIIT style they have. However, this week I’m starting a new program. (I know… I just started one!)
Happy Tuesday Loves!
Last week took a pretty fast nose dive after my post went up. A scratchy throat turned into a terrible sore throat. That turned into losing my voice. That morphed into the flu the next day. I hate sick days – we’ve discussed this. But nearly getting sick in the work bathroom, is my breaking point! I threw in the towel and went home. Continue reading
Hello my loves,
This post is a little different for me, as part of it relates to a topic I don’t think I’ve discussed on my blog before.
My heart is sad.. I wouldn’t say this is heartbreak, this is more like heart…hurt. Continue reading
Hi Loves!
A couple weeks ago I got an email about a new program that I can join for free through my health insurance. It includes weekly check-ins, meal plans, exercise plans, trackers, and all sorts of things. Its called Real Appeal.
Hi Loves!
Are you staying warm?! 🙂 Its a bit blizzardy here today!
So I have to confess, in the 5 days of March so far… I’ve only done yoga twice. However, I plan on doing it tonight and every other night this week.
