GL Gets Fit #127 {a dancer… sorta!}

Dancer's pose.    Love doing this in my kitchen while making dinner after a long day at work.: Hi Loves!  I have completed 9 days of my yoga revolution challenge AND I was able to hold dancer pose.  Granted… my back leg was not that high but I was able to reach my foot and have one arm forward so I’m going to celebrate this victory!  Continue reading

GL Gets Fit #23 {lizards? pigeons?}

Yoga, Running, Pilates, Zumba... What about a walk? Just be active in whatever way you can :)Hi Loves!  As I’m writing this I just completed Day 11 of 30 days of yoga – with Yoga With Adriene!  I’ve done 11 days straight and I’m still in love with it!  In 11 days I’m loving the fact that she keeps mixing up the sequences such as intense ab/core workout followed with a meditation based sequence the next day.  While I struggle with several poses I’m getting better at basics like warrior and downward facing dog. Continue reading

GL Gets Fit #22 {6 months later & Hovering Cats?!}

Your only competition should be the person you were yesterday. #fitness #motivation from Tone-and-Tighten.comHi Loves!  You know I’ve been on a yoga kick for December.  In mid-December the yoga teacher I’ve been following on Youtube – Yoga With Adriene, announced a 30 day challenge on her site.  For 30 days she’s posting a new video to try.  It started on Jan 2 and goes thru Jan 31.  The videos I’ve done so far range from 25-40 minutes.  They are simple and basic (so far) but also challenging enough for more seasoned yoga fans. Continue reading