Hi Loves! I have completed 9 days of my yoga revolution challenge AND I was able to hold dancer pose. Granted… my back leg was not that high but I was able to reach my foot and have one arm forward so I’m going to celebrate this victory! Continue reading
Hi Loves! So this past week I completed my first “full” week of yoga camp. I’m keeping up with it daily and LOVE the feeling of a daily practice again.
Hi Loves! Well – on January 1st- I started down a new 30 day practice with Yoga w/ Adriene. I’m doing her Yoga Camp – and 4 days in (3 days of practices) and I love the feeling of getting back into a daily practice again. Continue reading
Hi Loves! As I’m writing this I just completed Day 11 of 30 days of yoga – with Yoga With Adriene! I’ve done 11 days straight and I’m still in love with it! In 11 days I’m loving the fact that she keeps mixing up the sequences such as intense ab/core workout followed with a meditation based sequence the next day. While I struggle with several poses I’m getting better at basics like warrior and downward facing dog. Continue reading
Hi Loves! You know I’ve been on a yoga kick for December. In mid-December the yoga teacher I’ve been following on Youtube – Yoga With Adriene, announced a 30 day challenge on her site. For 30 days she’s posting a new video to try. It started on Jan 2 and goes thru Jan 31. The videos I’ve done so far range from 25-40 minutes. They are simple and basic (so far) but also challenging enough for more seasoned yoga fans. Continue reading