GL Gets Fit #35 {April Challenge!}

You dont have to go fast, you just have to go.  Been trying to remember to walk everyday and just remember that it's not a race and all I have to do is just get up and go!Hi Loves!  I’m adding a new 30 day challenge into the books.  I’ve missed 30 day challenges since I haven’t really done one since January with my 30 days of yoga challenge (which I still do off and on – I LOVE those videos!).  To piggyback on last week’s post about being accountable and wearing my vivofit I’m going to hit – or try – to do this walking challenge by one of my favorite walking workout guru’s Leslie Sansone.  I used to do her videos all the time and took a step back to focus on yoga.  This months challenge is to hit 10,000 steps by day 30.  So far as of day 7 when you’re reading this I’ve completed every day and often cross over the goal.  (see challenge below) For a beginner or advanced level chart visit my fitness pal’s blog.  (She is a great leader in walking videos – if you’re interested in walking at home – seriously – check her out! She’s amazing!) Continue reading

GL Gets Fit #23 {lizards? pigeons?}

Yoga, Running, Pilates, Zumba... What about a walk? Just be active in whatever way you can :)Hi Loves!  As I’m writing this I just completed Day 11 of 30 days of yoga – with Yoga With Adriene!  I’ve done 11 days straight and I’m still in love with it!  In 11 days I’m loving the fact that she keeps mixing up the sequences such as intense ab/core workout followed with a meditation based sequence the next day.  While I struggle with several poses I’m getting better at basics like warrior and downward facing dog. Continue reading